Daniel O'Brien Daniel O'Brien

07-15-2014 7:32 AM

07-15-2014 7:32 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Sets


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 150 lbs

Level 76


Result

2655 lbs | Rx'd

Result

2655 lbs | Rx'd

Notes

No idea what I was gonna get up to. Warmed up bad. Felt good by 5th round.

Notes

No idea what I was gonna get up to. Warmed up bad. Felt good by 5th round.

Community

Community


Stats

WOD Count

1747th

Level

84

Avg Power Output

14.4 (ft*lbs)/sec

Training Days

97 (2024)

History

1

Stats

WOD Count

1747th

Level

84

Avg Power Output

14.4 (ft*lbs)/sec

Training Days

97 (2024)

History

1


Movement Progress

Movement Progress

Milestone 8,250

Shoulder-to-Overhead

8,220 Reps (+18)

Milestone 1,500

Shoulder Press

1,471 Reps (+18)

History (1)

History (1)

0 Comments

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