David Avila David Avila

07-15-2014 6:22 PM

07-15-2014 6:22 PM


Every 1 min for 6 mins: Front Squat Every 1 min for 6 mins: Front Squat

Sets


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 185 lbs

Level 22


2 Front Squats | 185 lbs

Level 29


Sets


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


2 Front Squats | 185 lbs

Level 29


1 Front Squat | 185 lbs

Level 22


2 Front Squats | 185 lbs

Level 29


Result

2035 lbs | Rx'd

Result

2035 lbs | Rx'd

Notes

fawn legs got the better of me

Notes

fawn legs got the better of me

Community

Community


Stats

WOD Count

917th

Level

52

Avg Power Output

13.8 (ft*lbs)/sec

Training Days

126 (2024)

History

2

Stats

WOD Count

917th

Level

52

Avg Power Output

13.8 (ft*lbs)/sec

Training Days

126 (2024)

History

2


Movement Progress

Movement Progress

Milestone 17,500

Squat

15,625 Reps (+11)

Milestone 1,900

Front Squat

1,896 Reps (+11)

History (2)

History (2)

0 Comments

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