Sets
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 255 lbs
Level 73
Sets
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 235 lbs
Level 62
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 245 lbs
Level 67
2 Front Squats | 255 lbs
Level 73
July 15, 2014 12:04 PM
2900 lbs | Rx'd
Level 92
762nd WOD
Result
Result
2900 lbs | Rx'dNotes
Wanted to go just a little heavier but did a 1RM back squat yesterday. Still happy with this.
Notes
Wanted to go just a little heavier but did a 1RM back squat yesterday. Still happy with this.
Stats
WOD Count
762nd
Level
92
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Front Squat PR
2 @ 255 lbs 💣
Stats
WOD Count
762nd
Level
92
Avg Power Output
20.8 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Front Squat PR
2 @ 255 lbs 💣
Movement Progress
Movement Progress
Milestone 17,500
Squat
17,168 Reps (+12)Milestone 1,100
Front Squat
1,092 Reps (+12)History (1)
History (1)
