Sets
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
Sets
2 Front Squats | 165 lbs
Level 19
2 Front Squats | 175 lbs
Level 24
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 185 lbs
Level 29
2 Front Squats | 205 lbs
Level 41
2 Front Squats | 205 lbs
Level 41
July 15, 2014 8:20 AM
2240 lbs | Rx'd
Level 59
317th WOD
Result
Result
2240 lbs | Rx'dNotes
Felt good!
Notes
Felt good!
Stats
WOD Count
317th
Level
59
Avg Power Output
22.1 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
317th
Level
59
Avg Power Output
22.1 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Front Squat
500 Reps
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,279 Reps (+12)Milestone 700
Front Squat
510 Reps (+12)History (1)
History (1)
