Sets
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 55 lbs
Level 19
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 75 lbs
Level 60
Sets
3 Shoulder Press | 45 lbs
Level 9
3 Shoulder Press | 50 lbs
Level 12
3 Shoulder Press | 55 lbs
Level 19
3 Shoulder Press | 65 lbs
Level 38
3 Shoulder Press | 70 lbs
Level 48
3 Shoulder Press | 75 lbs
Level 60
July 15, 2014 9:08 AM
1080 lbs | Rx'd
Level 47
274th WOD
Result
Result
1080 lbs | Rx'dNotes
shoulders were sore from yoga journal conference over the weekend, didn't think I could go as high as I did. Happy with my results.
Notes
shoulders were sore from yoga journal conference over the weekend, didn't think I could go as high as I did. Happy with my results.
Stats
WOD Count
274th
Level
47
Avg Power Output
5.0 (ft*lbs)/sec
Training Days
59 (2024)
History
4
Shoulder Press PR
3 @ 75 lbs 💣
Stats
WOD Count
274th
Level
47
Avg Power Output
5.0 (ft*lbs)/sec
Training Days
59 (2024)
History
4
Shoulder Press PR
3 @ 75 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 2,250
Shoulder-to-Overhead
2,059 Reps (+18)Milestone 250
Shoulder Press
21 Reps (+18)History (4)
History (4)
