Ryan Orr Ryan Orr

07-15-2014 12:03 AM

07-15-2014 12:03 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 135 lbs

Level 60


Sets


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 135 lbs

Level 60


3 Shoulder Press | 140 lbs

Level 64


3 Shoulder Press | 145 lbs

Level 72


3 Shoulder Press | 150 lbs

Level 76


3 Shoulder Press | 135 lbs

Level 60


Result

2520 lbs | Rx'd

Result

2520 lbs | Rx'd

Notes

Hit wall after round 5.. had to drop weight!

Notes

Hit wall after round 5.. had to drop weight!

Community

Community


Stats

WOD Count

212th

Level

79

Avg Power Output

14.9 (ft*lbs)/sec

Training Days

96 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

3 @ 150 lbs 💣

Stats

WOD Count

212th

Level

79

Avg Power Output

14.9 (ft*lbs)/sec

Training Days

96 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

3 @ 150 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,221 Reps (+18)

Milestone 250

Shoulder Press

69 Reps (+18)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Orr. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Ryan Orr.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Orr. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Ryan Orr. start your free trial