5 rounds of:
Run, 200 m
10 Deadlifts, 185 lbs
15 Walking Lunges
5 rounds of:
Run, 200 m
10 Deadlifts, 185 lbs
15 Walking Lunges
July 14, 2014 12:53 AM
11 mins 5 secs | Rx'd
Level 46
1093rd WOD
Result
Result
11 mins 5 secs | Rx'dNotes
I'm starting to think that if I do the wods at Cfk, I will automatically drop 2 minutes off every WOD. Lol.
Notes
I'm starting to think that if I do the wods at Cfk, I will automatically drop 2 minutes off every WOD. Lol.
Stats
WOD Count
1093rd
Level
46
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Stats
WOD Count
1093rd
Level
46
Avg Power Output
119.7 (ft*lbs)/sec
Training Days
62 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
4,200 Reps
Movement Progress
Movement Progress
Milestone 2,330,000
Run
2,313,758 Meters (+1,000)Milestone 4,500
Lunge
4,206 Reps (+75)Milestone 3,800
Deadlift
3,679 Reps (+50)History (1)
History (1)
