5 rounds of:
Run, 200 m
10 Deadlifts, 125 lbs
15 Walking Lunges
5 rounds of:
Run, 200 m
10 Deadlifts, 125 lbs
15 Walking Lunges
Result
Result
12 mins 15 secs | Not Rx'dStats
WOD Count
65th
Level
-
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
65th
Level
-
Avg Power Output
92.2 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
30,000 Meters
Movement Progress
Movement Progress
Milestone 50,000
Run
30,815 Meters (+1,000)Milestone 300
Lunge
291 Reps (+75)Milestone 400
Deadlift
333 Reps (+50)History (1)
History (1)