5 rounds of:
Run, 200 m
10 Deadlifts, 65 lbs
15 Walking Lunges
5 rounds of:
Run, 200 m
10 Deadlifts, 65 lbs
15 Walking Lunges
July 14, 2014 5:26 PM
13 mins 20 secs | Not Rx'd
26th WOD
Result
Result
13 mins 20 secs | Not Rx'dStats
WOD Count
26th
Level
-
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Stats
WOD Count
26th
Level
-
Avg Power Output
59.5 (ft*lbs)/sec
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Run
8,900 Meters (+1,000)Milestone 200
Lunge
186 Reps (+75)Milestone 200
Deadlift
152 Reps (+50)History (1)
History (1)
