5 rounds of:
Run, 200 m
10 Deadlifts, 125 lbs
15 Walking Lunges
5 rounds of:
Run, 200 m
10 Deadlifts, 125 lbs
15 Walking Lunges
July 14, 2014 3:57 PM
12 mins | Rx'd
Level 65
426th WOD
Result
Result
12 mins | Rx'dStats
WOD Count
426th
Level
65
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
426th
Level
65
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
168,131 Meters (+1,000)Milestone 2,100
Lunge
2,040 Reps (+75)Milestone 2,600
Deadlift
2,290 Reps (+50)History (1)
History (1)
