Sets
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 260 lbs
Level 76
2 Front Squats | 260 lbs
Level 76
2 Front Squats | 265 lbs
Level 78
2 Front Squats | 270 lbs
Level 81
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 280 lbs
Level 84
2 Front Squats | 285 lbs
Level 86
2 Front Squats | 290 lbs
Level 88
Sets
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 255 lbs
Level 73
2 Front Squats | 260 lbs
Level 76
2 Front Squats | 260 lbs
Level 76
2 Front Squats | 265 lbs
Level 78
2 Front Squats | 270 lbs
Level 81
2 Front Squats | 275 lbs
Level 82
2 Front Squats | 280 lbs
Level 84
2 Front Squats | 285 lbs
Level 86
2 Front Squats | 290 lbs
Level 88
July 12, 2014 3:36 AM
5390 lbs | Rx'd
1710th WOD
Result
Result
5390 lbs | Rx'dNotes
Did this alternating with 2 split jerk the other minute (separate post). Felt really weak starting out but once I got to 285-290 they felt rock solid. Positioning good. Stoked.
Notes
Did this alternating with 2 split jerk the other minute (separate post). Felt really weak starting out but once I got to 285-290 they felt rock solid. Positioning good. Stoked.
Stats
WOD Count
1710th
Level
-
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Stats
WOD Count
1710th
Level
-
Avg Power Output
12.8 (ft*lbs)/sec
Training Days
119 (2024)
History
1
Movement Progress
Movement Progress
Milestone 30,000
Squat
27,532 Reps (+20)Milestone 1,900
Front Squat
1,855 Reps (+20)History (1)
History (1)
