Row, 500 m
40 Wall Balls
10 Burpee Muscle Ups
Row, 500 m
40 Wall Balls
10 Burpee Muscle Ups
July 11, 2014 9:49 PM
6 mins 40 secs | Rx'd
128th WOD
Result
Result
6 mins 40 secs | Rx'dStats
WOD Count
128th
Level
-
Avg Power Output
≈ 68.7 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Stats
WOD Count
128th
Level
-
Avg Power Output
≈ 68.7 (ft*lbs)/sec
Training Days
69 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
450 Reps
Movement Progress
Movement Progress
Milestone 10,000
Row
6,550 Meters (+500)Milestone 1,000
Burpee
628 Reps (+10)Milestone 500
Muscle-up
479 Reps (+10)Milestone 525
Ring Muscle-up
452 Reps (+10)Milestone 2,500
Squat
2,298 Reps (+40)Milestone 1,000
Wall Ball
689 Reps (+40)History (1)
History (1)
