Mike Barry Mike Barry

07-11-2014 9:48 PM

07-11-2014 9:48 PM


Overhead Squat 5-3-1 Overhead Squat 5-3-1

Sets


5 Overhead Squats | 165 lbs

Level 73


3 Overhead Squats | 205 lbs

Level 89


1 Overhead Squat | 245 lbs

Level 93


Sets


5 Overhead Squats | 165 lbs

Level 73


3 Overhead Squats | 205 lbs

Level 89


1 Overhead Squat | 245 lbs

Level 93


Result

1685 lbs | 165 lbs, 205 lbs, and 245 lbs | Rx'd

Result

1685 lbs | 165 lbs, 205 lbs, and 245 lbs | Rx'd

Community

Community


Stats

WOD Count

127th

Level

85

Work Performed

4,640 ft*lbs

Training Days

69 (2024)

History

1

Overhead Squat PR

5 @ 165 lbs 💣

Overhead Squat PR

3 @ 205 lbs 💣

Overhead Squat PR

1 @ 245 lbs 💣

Stats

WOD Count

127th

Level

85

Work Performed

4,640 ft*lbs

Training Days

69 (2024)

History

1

Overhead Squat PR

5 @ 165 lbs 💣

Overhead Squat PR

3 @ 205 lbs 💣

Overhead Squat PR

1 @ 245 lbs 💣


Achievements

Achievements

Milestone Reached

Overhead Squat

150 Reps

Milestone Reached

Legend

245 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

2,258 Reps (+9)

Milestone 300

Overhead Squat

150 Reps (+9)

History (1)

History (1)

0 Comments

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