Run, 800 m
-- then --
3 rounds:
12 Power Snatches, 75 lbs
7 Toes-to-bars
-- then --
Run, 400 m
Run, 800 m
-- then --
3 rounds:
12 Power Snatches, 75 lbs
7 Toes-to-bars
-- then --
Run, 400 m
July 11, 2014 8:02 PM
8 mins 53 secs | Rx'd
Level 84
915th WOD
Result
Result
8 mins 53 secs | Rx'dNotes
2:59 800m/ 1:54 400m
Notes
2:59 800m/ 1:54 400m
Stats
WOD Count
915th
Level
84
Avg Power Output
110.0 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
915th
Level
84
Avg Power Output
110.0 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Movement Progress
Movement Progress
Milestone 390,000
Run
387,770 Meters (+1,200)Milestone 3,500
Toes-to-Bar
3,367 Reps (+21)Milestone 3,400
Snatch
3,180 Reps (+36)Milestone 2,000
Power Snatch
1,840 Reps (+36)History (1)
History (1)
