Run, 800 m
-- then --
3 rounds:
12 Power Snatches, 75 lbs
7 Toes-to-bars
-- then --
Run, 400 m
Run, 800 m
-- then --
3 rounds:
12 Power Snatches, 75 lbs
7 Toes-to-bars
-- then --
Run, 400 m
July 11, 2014 3:04 PM
8 mins 24 secs | Rx'd
Level 90
759th WOD
Result
Result
8 mins 24 secs | Rx'dNotes
First run in about 3min. Snatches slowed me down the most 12/6-6/5-7 then T2B unbroken.
Notes
First run in about 3min. Snatches slowed me down the most 12/6-6/5-7 then T2B unbroken.
Stats
WOD Count
759th
Level
90
Avg Power Output
115.9 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
759th
Level
90
Avg Power Output
115.9 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
296,340 Meters (+1,200)Milestone 3,000
Toes-to-Bar
2,946 Reps (+21)Milestone 3,000
Snatch
2,978 Reps (+36)Milestone 2,250
Power Snatch
2,060 Reps (+36)History (1)
History (1)
