Run, 800 m
-- then --
3 rounds:
12 Power Snatches, 75 lbs
7 Toes-to-bars
-- then --
Run, 400 m
Run, 800 m
-- then --
3 rounds:
12 Power Snatches, 75 lbs
7 Toes-to-bars
-- then --
Run, 400 m
July 11, 2014 5:01 PM
9 mins 46 secs | Rx'd
Level 69
272nd WOD
Result
Result
9 mins 46 secs | Rx'dNotes
hanging ps's...runs felt really good!!
Notes
hanging ps's...runs felt really good!!
Stats
WOD Count
272nd
Level
69
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
272nd
Level
69
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Movement Progress
Movement Progress
Milestone 130,000
Run
117,795 Meters (+1,200)Milestone 1,500
Toes-to-Bar
1,050 Reps (+21)Milestone 1,800
Snatch
1,580 Reps (+36)Milestone 1,000
Power Snatch
930 Reps (+36)History (1)
History (1)
