7:00 AMRAP:
9 Box Jump Overs, 24 in
7 Pull-ups
5 Hang Squat Cleans, 95 lbs
7:00 AMRAP:
9 Box Jump Overs, 24 in
7 Pull-ups
5 Hang Squat Cleans, 95 lbs
July 10, 2014 3:20 PM
5 rounds | 105 reps | Not Rx'd
882nd WOD
Result
Result
5 rounds | 105 reps | Not Rx'dNotes
Right arm pit still giving me problems. Vertical Ring Pull-Ups.
Notes
Right arm pit still giving me problems. Vertical Ring Pull-Ups.
Stats
WOD Count
882nd
Level
-
Avg Power Output
98.8 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Stats
WOD Count
882nd
Level
-
Avg Power Output
98.8 (ft*lbs)/sec
Training Days
131 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Pull-up
9,958 Reps (+35)Milestone 6,750
Box Jump
6,511 Reps (+45)Milestone 6,750
Clean
6,621 Reps (+25)Milestone 1,800
Squat Clean
1,711 Reps (+25)History (1)
History (1)
