Sets
1 Squat Clean | 145 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 150 lbs
1 Squat Clean | 150 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 150 lbs
1 Hang Squat Clean | 150 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
Sets
1 Squat Clean | 145 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 150 lbs
1 Squat Clean | 150 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 150 lbs
1 Hang Squat Clean | 150 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
July 10, 2014 9:14 PM
1800 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, 155 lbs, 155 lbs, 145 lbs, 145 lbs, 150 lbs, 150 lbs, 155 lbs, and 155 lbs | Rx'd
Level 53
913th WOD
Result
Result
1800 lbs | 145 lbs, 145 lbs, 150 lbs, 150 lbs, 155 lbs, 155 lbs, 145 lbs, 145 lbs, 150 lbs, 150 lbs, 155 lbs, and 155 lbs | Rx'dStats
WOD Count
913th
Level
53
Work Performed
9,154 ft*lbs
Training Days
123 (2024)
History
2
Stats
WOD Count
913th
Level
53
Work Performed
9,154 ft*lbs
Training Days
123 (2024)
History
2
Movement Progress
Movement Progress
Milestone 5,250
Clean
5,024 Reps (+12)Milestone 1,200
Squat Clean
1,170 Reps (+12)Milestone 17,500
Squat
15,614 Reps (+6)History (2)
History (2)
