7:00 AMRAP:
9 Box Jump Overs, 24 in
7 Pull-ups
5 Hang Squat Cleans, 95 lbs
7:00 AMRAP:
9 Box Jump Overs, 24 in
7 Pull-ups
5 Hang Squat Cleans, 95 lbs
July 10, 2014 6:28 PM
5 rounds + 9 Box Jump Overs + 3 Pull-ups | 117 reps | Rx'd
Level 80
1724th WOD
Result
Result
5 rounds + 9 Box Jump Overs + 3 Pull-ups | 117 reps | Rx'dStats
WOD Count
1724th
Level
80
Avg Power Output
124.3 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Stats
WOD Count
1724th
Level
80
Avg Power Output
124.3 (ft*lbs)/sec
Training Days
101 (2024)
History
1
Achievements
Achievements
Milestone Reached
Box Jump
8,750 Reps
Movement Progress
Movement Progress
Milestone 18,500
Pull-up
18,369 Reps (+38)Milestone 9,250
Box Jump
8,789 Reps (+54)Milestone 8,250
Clean
7,690 Reps (+25)Milestone 2,850
Squat Clean
2,793 Reps (+25)History (1)
History (1)
