Sets
1 Squat Clean | 185 lbs
1 Squat Clean | 185 lbs
1 Squat Clean | 195 lbs
1 Squat Clean | 205 lbs
1 Squat Clean | 215 lbs
1 Squat Clean | 225 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 195 lbs
1 Hang Squat Clean | 205 lbs
1 Hang Squat Clean | 215 lbs
1 Hang Squat Clean | 0 lbs
Sets
1 Squat Clean | 185 lbs
1 Squat Clean | 185 lbs
1 Squat Clean | 195 lbs
1 Squat Clean | 205 lbs
1 Squat Clean | 215 lbs
1 Squat Clean | 225 lbs
1 Hang Squat Clean | 0 lbs
1 Hang Squat Clean | 185 lbs
1 Hang Squat Clean | 195 lbs
1 Hang Squat Clean | 205 lbs
1 Hang Squat Clean | 215 lbs
1 Hang Squat Clean | 0 lbs
Result
Result
2010 lbs | 185 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, 0 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, and 0 lbs | Rx'dNotes
Missed the hang clean at 225# but I know I have that.
Notes
Missed the hang clean at 225# but I know I have that.
Stats
WOD Count
426th
Level
73
Work Performed
10,909 ft*lbs
Training Days
79 (2024)
History
2
Stats
WOD Count
426th
Level
73
Work Performed
10,909 ft*lbs
Training Days
79 (2024)
History
2
Achievements
Achievements
Milestone Reached
Phenom
225 lbs
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,539 Reps (+12)Milestone 450
Squat Clean
391 Reps (+12)Milestone 12,500
Squat
10,689 Reps (+6)History (2)
History (2)