Sets
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 160 lbs
1 Squat Clean | 165 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 160 lbs
1 Hang Squat Clean | 165 lbs
Sets
1 Squat Clean | 145 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 155 lbs
1 Squat Clean | 160 lbs
1 Squat Clean | 165 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 160 lbs
1 Hang Squat Clean | 165 lbs
July 10, 2014 7:10 PM
1870 lbs | 145 lbs, 155 lbs, 155 lbs, 155 lbs, 160 lbs, 165 lbs, 145 lbs, 155 lbs, 155 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'd
Level 62
119th WOD
Result
Result
1870 lbs | 145 lbs, 155 lbs, 155 lbs, 155 lbs, 160 lbs, 165 lbs, 145 lbs, 155 lbs, 155 lbs, 155 lbs, 160 lbs, and 165 lbs | Rx'dNotes
This felt really good. Probably could've gone heavier, haven't done a squat O lift in a long time because of the hammie.
Notes
This felt really good. Probably could've gone heavier, haven't done a squat O lift in a long time because of the hammie.
Stats
WOD Count
119th
Level
62
Work Performed
10,889 ft*lbs
Training Days
66 (2024)
History
1
Stats
WOD Count
119th
Level
62
Work Performed
10,889 ft*lbs
Training Days
66 (2024)
History
1
Movement Progress
Movement Progress
Milestone 750
Clean
707 Reps (+12)Milestone 300
Squat Clean
184 Reps (+12)Milestone 2,500
Squat
2,117 Reps (+6)History (1)
History (1)
