Sets
5 Dumbbell Front Squats, 35 lbs
5 Dumbbell Front Squats, 35 lbs
5 Dumbbell Front Squats, 45 lbs
5 Dumbbell Front Squats, 55 lbs
5 Dumbbell Front Squats, 65 lbs
Sets
5 Dumbbell Front Squats, 35 lbs
5 Dumbbell Front Squats, 35 lbs
5 Dumbbell Front Squats, 45 lbs
5 Dumbbell Front Squats, 55 lbs
5 Dumbbell Front Squats, 65 lbs
July 7, 2014 8:10 PM
Completed | 35 lbs, 35 lbs, 45 lbs, 55 lbs, and 65 lbs | Rx'd
425th WOD
Result
Result
Completed | 35 lbs, 35 lbs, 45 lbs, 55 lbs, and 65 lbs | Rx'dNotes
at LA.Fit
Notes
at LA.Fit
Stats
WOD Count
425th
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
1
Stats
WOD Count
425th
Level
Work Performed
≈ 0 ft*lbs
Training Days
78 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,500
Squat
10,683 Reps (+25)Milestone 900
Front Squat
836 Reps (+25)History (1)
History (1)
