Christopher Gielen Christopher Gielen

07-07-2014 8:43 PM

07-07-2014 8:43 PM


Bench Press 2-1-1-1-1-1-1 at 115 lbs Bench Press 2-1-1-1-1-1-1 at 115 lbs

Sets
1 Bench Press, 185 lbs
1 Bench Press, 185 lbs
1 Bench Press, 195 lbs
1 Bench Press, 205 lbs
1 Bench Press, 215 lbs
1 Bench Press, 225 lbs
1 Bench Press, 225 lbs

Sets
1 Bench Press, 185 lbs
1 Bench Press, 185 lbs
1 Bench Press, 195 lbs
1 Bench Press, 205 lbs
1 Bench Press, 215 lbs
1 Bench Press, 225 lbs
1 Bench Press, 225 lbs

Result

Completed | 185 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd

Result

Completed | 185 lbs, 185 lbs, 195 lbs, 205 lbs, 215 lbs, 225 lbs, and 225 lbs | Rx'd

Notes

225# wasn't very hard, but only hit one rep at a time.

Notes

225# wasn't very hard, but only hit one rep at a time.

Community

Community


Stats

WOD Count

423rd

Work Performed

2,692 ft*lbs

Training Days

78 (2024)

History

1

Stats

WOD Count

423rd

Level

Work Performed

2,692 ft*lbs

Training Days

78 (2024)

History

1


Achievements

Achievements

Milestone Reached

Elite

200 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

355 Reps (+7)

History (1)

History (1)

0 Comments

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