Sets
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 145 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 165 lbs
1 Hang Squat Clean | 165 lbs
Sets
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 135 lbs
1 Squat Clean | 145 lbs
1 Squat Clean | 145 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 145 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 155 lbs
1 Hang Squat Clean | 165 lbs
1 Hang Squat Clean | 165 lbs
July 10, 2014 9:12 AM
1760 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'd
Level 49
285th WOD
Result
Result
1760 lbs | 135 lbs, 135 lbs, 135 lbs, 135 lbs, 145 lbs, 145 lbs, 145 lbs, 145 lbs, 155 lbs, 155 lbs, 165 lbs, and 165 lbs | Rx'dNotes
Felt really good on these...will go up in weight next time.
Notes
Felt really good on these...will go up in weight next time.
Stats
WOD Count
285th
Level
49
Work Performed
12,340 ft*lbs
Training Days
64 (2024)
History
2
Stats
WOD Count
285th
Level
49
Work Performed
12,340 ft*lbs
Training Days
64 (2024)
History
2
Movement Progress
Movement Progress
Milestone 3,000
Clean
2,739 Reps (+12)Milestone 600
Squat Clean
578 Reps (+12)Milestone 5,000
Squat
4,430 Reps (+6)History (2)
History (2)
