7:00 AMRAP:
9 Box Jump Overs, 20 in
7 Pull-ups
5 Hang Squat Cleans, 65 lbs
7:00 AMRAP:
9 Box Jump Overs, 20 in
7 Pull-ups
5 Hang Squat Cleans, 65 lbs
July 10, 2014 4:12 PM
4 rounds + 4 Box Jump Overs | 88 reps | Not Rx'd
120th WOD
Result
Result
4 rounds + 4 Box Jump Overs | 88 reps | Not Rx'dStats
WOD Count
120th
Level
-
Avg Power Output
55.3 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Stats
WOD Count
120th
Level
-
Avg Power Output
55.3 (ft*lbs)/sec
Training Days
74 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
549 Reps (+28)Milestone 1,250
Box Jump
1,059 Reps (+40)Milestone 750
Clean
723 Reps (+20)Milestone 300
Squat Clean
178 Reps (+20)History (1)
History (1)
