robert paez robert paez

07-10-2014 4:12 PM

07-10-2014 4:12 PM

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Lifting: Squat Cleans and Hang Squat Cleans Lifting: Squat Cleans and Hang Squat Cleans

Sets
1 Squat Clean | 95 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 125 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 125 lbs

Sets
1 Squat Clean | 95 lbs
1 Squat Clean | 95 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 115 lbs
1 Squat Clean | 125 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 95 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 115 lbs
1 Hang Squat Clean | 125 lbs

Result

1320 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, 115 lbs, and 125 lbs | Not Rx'd

Result

1320 lbs | 95 lbs, 95 lbs, 115 lbs, 115 lbs, 115 lbs, 125 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, 115 lbs, and 125 lbs | Not Rx'd

Community

Community

Stats

WOD Count

63rd

Level

-

Work Performed

9,597 ft*lbs

Training Days

28 (2024)

History

2

Stats

WOD Count

63rd

Level

-

Work Performed

9,597 ft*lbs

Training Days

28 (2024)

History

2

Movement Progress

Movement Progress

Milestone 500

Clean

331 Reps (+12)

Milestone 150

Squat Clean

145 Reps (+12)

Milestone 750

Squat

738 Reps (+6)

History (2)

History (2)

1 / 2
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