Karen Murillo Karen Murillo

07-10-2014 12:12 AM

07-10-2014 12:12 AM


Lifting: Squat Cleans and Hang Squat Cleans Lifting: Squat Cleans and Hang Squat Cleans

Sets
1 Squat Clean | 65 lbs
1 Squat Clean | 65 lbs
1 Squat Clean | 70 lbs
1 Squat Clean | 75 lbs
1 Squat Clean | 80 lbs
1 Squat Clean | 85 lbs
1 Hang Squat Clean | 65 lbs
1 Hang Squat Clean | 65 lbs
1 Hang Squat Clean | 70 lbs
1 Hang Squat Clean | 75 lbs
1 Hang Squat Clean | 80 lbs
1 Hang Squat Clean | 85 lbs

Sets
1 Squat Clean | 65 lbs
1 Squat Clean | 65 lbs
1 Squat Clean | 70 lbs
1 Squat Clean | 75 lbs
1 Squat Clean | 80 lbs
1 Squat Clean | 85 lbs
1 Hang Squat Clean | 65 lbs
1 Hang Squat Clean | 65 lbs
1 Hang Squat Clean | 70 lbs
1 Hang Squat Clean | 75 lbs
1 Hang Squat Clean | 80 lbs
1 Hang Squat Clean | 85 lbs

Result

880 lbs | 65 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, 65 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd

Result

880 lbs | 65 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, 85 lbs, 65 lbs, 65 lbs, 70 lbs, 75 lbs, 80 lbs, and 85 lbs | Not Rx'd

Community

Community


Stats

WOD Count

119th

Level

-

Work Performed

5,631 ft*lbs

Training Days

74 (2024)

History

2

Stats

WOD Count

119th

Level

-

Work Performed

5,631 ft*lbs

Training Days

74 (2024)

History

2


Achievements

Achievements

Milestone Reached

Squat Clean

150 Reps

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 750

Clean

703 Reps (+12)

Milestone 300

Squat Clean

158 Reps (+12)

Milestone 2,500

Squat

1,876 Reps (+6)

History (2)

History (2)

1 / 2
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