10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 65 lbs
6 Thrusters, 65 lbs
10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 65 lbs
6 Thrusters, 65 lbs
July 8, 2014 8:24 PM
4 rounds + 1 m | Not Rx'd
182nd WOD
Result
Result
4 rounds + 1 m | Not Rx'dNotes
1srt 2 rd unbroken last 2 drop bar 2 times. run sucks. slow need to improve on run
Notes
1srt 2 rd unbroken last 2 drop bar 2 times. run sucks. slow need to improve on run
Stats
WOD Count
182nd
Level
-
Avg Power Output
≈ 40.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
182nd
Level
-
Avg Power Output
≈ 40.4 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
2,500 Reps
Movement Progress
Movement Progress
Milestone 70,000
Run
54,420 Meters (+401)Milestone 600
Lunge
568 Reps (+48)Milestone 5,000
Squat
2,503 Reps (+24)Milestone 750
Thruster
716 Reps (+24)History (1)
History (1)
