10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 35 lbs
6 Thrusters, 55 lbs
10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 35 lbs
6 Thrusters, 55 lbs
July 8, 2014 4:27 AM
4 rounds + 100 m + 12 Barbell Lunges | Not Rx'd
62nd WOD
Result
Result
4 rounds + 100 m + 12 Barbell Lunges | Not Rx'dStats
WOD Count
62nd
Level
-
Avg Power Output
≈ 42.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Stats
WOD Count
62nd
Level
-
Avg Power Output
≈ 42.6 (ft*lbs)/sec
Training Days
57 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
200 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
28,615 Meters (+500)Milestone 300
Lunge
216 Reps (+60)Milestone 750
Squat
716 Reps (+24)Milestone 500
Thruster
430 Reps (+24)History (1)
History (1)
