10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 55 lbs
6 Thrusters, 55 lbs
10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 55 lbs
6 Thrusters, 55 lbs
July 8, 2014 11:39 AM
6 rounds | Rx'd
Level 88
332nd WOD
Result
Result
6 rounds | Rx'dNotes
Did everything unbroken. Transitioned straight from lunge into thrusters for the first 3 rounds... then took a couple seconds between them for the last three rounds.
Notes
Did everything unbroken. Transitioned straight from lunge into thrusters for the first 3 rounds... then took a couple seconds between them for the last three rounds.
Stats
WOD Count
332nd
Level
88
Avg Power Output
≈ 53.2 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Stats
WOD Count
332nd
Level
88
Avg Power Output
≈ 53.2 (ft*lbs)/sec
Training Days
82 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
90,000 Meters
Movement Progress
Movement Progress
Milestone 110,000
Run
90,094 Meters (+600)Milestone 1,800
Lunge
1,625 Reps (+72)Milestone 7,500
Squat
7,216 Reps (+36)Milestone 2,250
Thruster
2,122 Reps (+36)History (1)
History (1)
