10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 75 lbs
6 Thrusters, 75 lbs
10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 75 lbs
6 Thrusters, 75 lbs
Result
Result
6 rounds + 100 m + 10 Barbell Lunges | Rx'dStats
WOD Count
1723rd
Level
90
Avg Power Output
≈ 70.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Stats
WOD Count
1723rd
Level
90
Avg Power Output
≈ 70.0 (ft*lbs)/sec
Training Days
100 (2024)
History
1
Movement Progress
Movement Progress
Milestone 710,000
Run
701,999 Meters (+700)Milestone 5,400
Lunge
5,198 Reps (+82)Milestone 37,500
Squat
36,167 Reps (+36)Milestone 5,000
Thruster
4,838 Reps (+36)History (1)
History (1)