Andrew Allaire Andrew Allaire

07-08-2014 1:04 PM

07-08-2014 1:04 PM


AMRAP 10 mins: 100 m, Barbell Lunges and Thrusters AMRAP 10 mins: 100 m, Barbell Lunges and Thrusters

10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 75 lbs
6 Thrusters, 75 lbs

10:00 AMRAP:
Run, 100 m
12 Barbell Lunges, 75 lbs
6 Thrusters, 75 lbs

Result

6 rounds + 100 m + 10 Barbell Lunges | Rx'd

Result

6 rounds + 100 m + 10 Barbell Lunges | Rx'd

Community

Community


Stats

WOD Count

1723rd

Level

90

Avg Power Output

≈ 70.0 (ft*lbs)/sec

Training Days

100 (2024)

History

1

Stats

WOD Count

1723rd

Level

90

Avg Power Output

≈ 70.0 (ft*lbs)/sec

Training Days

100 (2024)

History

1


Movement Progress

Movement Progress

Milestone 710,000

Run

701,999 Meters (+700)

Milestone 5,400

Lunge

5,198 Reps (+82)

Milestone 37,500

Squat

36,167 Reps (+36)

Milestone 5,000

Thruster

4,838 Reps (+36)

History (1)

History (1)

0 Comments

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