Ryan Orr Ryan Orr

07-08-2014 6:15 AM

07-08-2014 6:15 AM


Shoulder Press : 2 Rep Max Shoulder Press : 2 Rep Max

Sets


5 Shoulder Press | 115 lbs

Level 43


4 Shoulder Press | 125 lbs

Level 52


3 Shoulder Press | 135 lbs

Level 60


2 Shoulder Press | 145 lbs

Level 66


Sets


5 Shoulder Press | 115 lbs

Level 43


4 Shoulder Press | 125 lbs

Level 52


3 Shoulder Press | 135 lbs

Level 60


2 Shoulder Press | 145 lbs

Level 66


Result

1770 lbs | 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Result

1770 lbs | 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd

Notes

Went to failure at 150.. One of my weakest movements.. taking it down, one day at a time! #practicemakesperfect #keeppushing #nevergiveup

Notes

Went to failure at 150.. One of my weakest movements.. taking it down, one day at a time! #practicemakesperfect #keeppushing #nevergiveup

Community

Community


Stats

WOD Count

205th

Level

99

Work Performed

3,759 ft*lbs

Training Days

92 (2024)

History

1

Shoulder Press PR

5 @ 115 lbs 💣

Shoulder Press PR

4 @ 125 lbs 💣

Stats

WOD Count

205th

Level

99

Work Performed

3,759 ft*lbs

Training Days

92 (2024)

History

1

Shoulder Press PR

5 @ 115 lbs 💣

Shoulder Press PR

4 @ 125 lbs 💣


Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,136 Reps (+14)

Milestone 250

Shoulder Press

29 Reps (+14)

History (1)

History (1)

0 Comments

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