Carmen Amendariz Carmen Amendariz

07-07-2014 5:06 AM

07-07-2014 5:06 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 170 lbs

Level 34


2 Deadlifts | 190 lbs

Level 47


Sets


2 Deadlifts | 145 lbs

Level 20


2 Deadlifts | 155 lbs

Level 25


2 Deadlifts | 160 lbs

Level 29


2 Deadlifts | 165 lbs

Level 31


2 Deadlifts | 170 lbs

Level 34


2 Deadlifts | 190 lbs

Level 47


Result

1970 lbs | Rx'd 250 lbs

Result

1970 lbs | Rx'd 250 lbs

Notes

had a hard time going straight up. kept swinging it into me on the first lift, and was straight on the second. glad i went heavy

Notes

had a hard time going straight up. kept swinging it into me on the first lift, and was straight on the second. glad i went heavy

Community

Community


Stats

WOD Count

276th

Level

46

Avg Power Output

13.6 (ft*lbs)/sec (+1.3)

Training Days

73 (2024)

History

6

Stats

WOD Count

276th

Level

46

Avg Power Output

13.6 (ft*lbs)/sec (+1.3)

Training Days

73 (2024)

History

6


Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,569 Reps (+12)

History (6)

History (6)

1 / 6
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Carmen Amendariz. start your free trial