Bill Warnick Bill Warnick

07-07-2014 7:08 PM

07-07-2014 7:08 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 155 lbs

Level 47


3 Push Press | 170 lbs

Level 60


Sets


3 Push Press | 135 lbs

Level 26


3 Push Press | 135 lbs

Level 26


3 Push Press | 145 lbs

Level 35


3 Push Press | 145 lbs

Level 35


3 Push Press | 155 lbs

Level 47


3 Push Press | 170 lbs

Level 60


Result

2655 lbs | Rx'd 15 lbs

Result

2655 lbs | Rx'd 15 lbs

Community

Community


Stats

WOD Count

180th

Level

55

Avg Power Output

14.2 (ft*lbs)/sec (+0.1)

Training Days

77 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

180th

Level

55

Avg Power Output

14.2 (ft*lbs)/sec (+0.1)

Training Days

77 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 1,500

Shoulder-to-Overhead

1,432 Reps (+18)

Milestone 900

Push Press

771 Reps (+18)

History (2)

History (2)

0 Comments

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