Benny Chiu Benny Chiu

07-07-2014 6:45 PM

07-07-2014 6:45 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


2 Deadlifts | 155 lbs

Level 5


2 Deadlifts | 175 lbs

Level 7


2 Deadlifts | 185 lbs

Level 8


2 Deadlifts | 195 lbs

Level 9


2 Deadlifts | 205 lbs

Level 10


2 Deadlifts | 215 lbs

Level 12


Sets


2 Deadlifts | 155 lbs

Level 5


2 Deadlifts | 175 lbs

Level 7


2 Deadlifts | 185 lbs

Level 8


2 Deadlifts | 195 lbs

Level 9


2 Deadlifts | 205 lbs

Level 10


2 Deadlifts | 215 lbs

Level 12


Result

2260 lbs | Rx'd -6 lbs

Result

2260 lbs | Rx'd -6 lbs

Community

Community


Stats

WOD Count

29th

Level

-

Avg Power Output

17.4 (ft*lbs)/sec (0.0)

Training Days

27 (2024)

History

5

Stats

WOD Count

29th

Level

10

Avg Power Output

17.4 (ft*lbs)/sec (0.0)

Training Days

27 (2024)

History

5


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 200

Deadlift

149 Reps (+12)

History (5)

History (5)

0 Comments

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