Every 1 min for 11 mins
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
1 Squat Snatch, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
0 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
Every 1 min for 11 mins
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
1 Squat Snatch, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
0 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
2 Squat Snatches, 150 lbs
July 7, 2014 1:42 AM
Completed | Rx'd
791st WOD
Result
Result
Completed | Rx'dNotes
Failed on rounds 3 and 9....sigh
Notes
Failed on rounds 3 and 9....sigh
Stats
WOD Count
791st
Avg Power Output
29.1 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Stats
WOD Count
791st
Level
Avg Power Output
29.1 (ft*lbs)/sec
Training Days
67 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 1,800
Snatch
1,613 Reps (+19)Milestone 550
Squat Snatch
505 Reps (+19)Milestone 22,500
Squat
22,231 Reps (+19)History (1)
History (1)
