Nick Robles Nick Robles

07-07-2014 12:10 PM

07-07-2014 12:10 PM


Every 1 min for 6 mins: Push Press Every 1 min for 6 mins: Push Press

Sets


3 Push Press | 205 lbs

Level 88


3 Push Press | 210 lbs

Level 89


3 Push Press | 215 lbs

Level 91


3 Push Press | 220 lbs

Level 92


3 Push Press | 225 lbs

Level 94


3 Push Press | 230 lbs

Level 96


Sets


3 Push Press | 205 lbs

Level 88


3 Push Press | 210 lbs

Level 89


3 Push Press | 215 lbs

Level 91


3 Push Press | 220 lbs

Level 92


3 Push Press | 225 lbs

Level 94


3 Push Press | 230 lbs

Level 96


Result

3915 lbs | Rx'd

Result

3915 lbs | Rx'd

Notes

Midline felt fatigued from the deadlifts but felt pretty solid. All reps consecutive. Quick warm up in the 5 minute transition, could definitely start and finish heavier.

Notes

Midline felt fatigued from the deadlifts but felt pretty solid. All reps consecutive. Quick warm up in the 5 minute transition, could definitely start and finish heavier.

Community

Community


Stats

WOD Count

1701st

Level

96

Avg Power Output

21.6 (ft*lbs)/sec

Training Days

116 (2024)

History

3

Stats

WOD Count

1701st

Level

96

Avg Power Output

21.6 (ft*lbs)/sec

Training Days

116 (2024)

History

3


Movement Progress

Movement Progress

Milestone 7,750

Shoulder-to-Overhead

7,586 Reps (+18)

Milestone 2,900

Push Press

2,747 Reps (+18)

History (3)

History (3)

1 / 3
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