Interval : rest 1 min
Row, 100 m | 0:21.3
Row, 100 m | 0:19.8
Row, 100 m | 0:19.8
Row, 100 m | 0:19.5
Row, 100 m | 0:19
Row, 100 m | 0:19.6
Row, 100 m | 0:19.5
Row, 100 m | 0:20.9
Row, 100 m | 0:19.2
Row, 100 m | 0:18.9
Interval : rest 1 min
Row, 100 m | 0:21.3
Row, 100 m | 0:19.8
Row, 100 m | 0:19.8
Row, 100 m | 0:19.5
Row, 100 m | 0:19
Row, 100 m | 0:19.6
Row, 100 m | 0:19.5
Row, 100 m | 0:20.9
Row, 100 m | 0:19.2
Row, 100 m | 0:18.9
Result
Result
3 mins 17.5 secs | Rx'dStats
WOD Count
909th
Level
-
Avg Power Output
269.2 (ft*lbs)/sec
Training Days
120 (2024)
History
3
Stats
WOD Count
909th
Level
27
Avg Power Output
269.2 (ft*lbs)/sec
Training Days
120 (2024)
History
3
Movement Progress
Movement Progress
Milestone 40,000
Row
36,809 Meters (+1,000)History (3)
History (3)