7:00 AMRAP:
30 Double Unders
12 Power Snatches, 80 lbs
9 Toes-to-bars
7:00 AMRAP:
30 Double Unders
12 Power Snatches, 80 lbs
9 Toes-to-bars
July 5, 2014 12:08 AM
4 rounds | 204 reps | Rx'd
Level 76
877th WOD
Result
Result
4 rounds | 204 reps | Rx'dNotes
On first rep of PS felt so light, almost through the bar through the roof. Used 80lbs.
Notes
On first rep of PS felt so light, almost through the bar through the roof. Used 80lbs.
Stats
WOD Count
877th
Level
76
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Stats
WOD Count
877th
Level
76
Avg Power Output
106.6 (ft*lbs)/sec
Training Days
128 (2024)
History
2
Movement Progress
Movement Progress
Milestone 19,000
Jump Rope
18,472 Reps (+120)Milestone 16,000
Double Under
15,735 Reps (+120)Milestone 5,000
Toes-to-Bar
4,935 Reps (+36)Milestone 5,000
Snatch
4,776 Reps (+48)Milestone 2,750
Power Snatch
2,570 Reps (+48)History (2)
History (2)
