July 5, 2014 10:35 AM
23 mins 7 secs | Not Rx'd
2151st WOD
Result
Result
23 mins 7 secs | Not Rx'd 2 mins 56 secs | Not Rx'dNotes
Did this at the Cabin in Montana with Maine, Jason, & Mikey. Used 45# dbs for the clean & jerk and did those all unbroken each round. Runs were hellacious! Incline with some altitude. Pleased with how I felt.
Notes
Did this at the Cabin in Montana with Maine, Jason, & Mikey. Used 45# dbs for the clean & jerk and did those all unbroken each round. Runs were hellacious! Incline with some altitude. Pleased with how I felt.
Stats
WOD Count
2151st
Level
-
Avg Power Output
127.1 (ft*lbs)/sec (+90.9)
Training Days
101 (2024)
History
2
Stats
WOD Count
2151st
Level
-
Avg Power Output
127.1 (ft*lbs)/sec (+90.9)
Training Days
101 (2024)
History
2
Achievements
Achievements
Milestone Reached
Jerk
2,700 Reps
Movement Progress
Movement Progress
Milestone 6,000
Clean
5,375 Reps (+42)Milestone 1,050
Clean & Jerk
957 Reps (+42)Milestone 2,900
Jerk
2,702 Reps (+42)Milestone 830,000
Run
821,132 Meters (+4,019)Milestone 7,250
Shoulder-to-Overhead
7,091 Reps (+42)History (2)
History (2)
