7:00 AMRAP:
30 Double Unders
12 Power Snatches, 55 lbs
9 Toes-to-bars
7:00 AMRAP:
30 Double Unders
12 Power Snatches, 55 lbs
9 Toes-to-bars
July 5, 2014 1:27 PM
3 rounds + 7 Double Unders | 160 reps | Rx'd
Level 79
810th WOD
Result
Result
3 rounds + 7 Double Unders | 160 reps | Rx'dStats
WOD Count
810th
Level
79
Avg Power Output
60.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Stats
WOD Count
810th
Level
79
Avg Power Output
60.6 (ft*lbs)/sec
Training Days
60 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Jump Rope
9,758 Reps (+97)Milestone 10,000
Double Under
9,638 Reps (+97)Milestone 1,500
Toes-to-Bar
1,289 Reps (+27)Milestone 2,600
Snatch
2,320 Reps (+36)Milestone 1,500
Power Snatch
1,316 Reps (+36)History (1)
History (1)
