Sets
20 Standing Tricep Extensions | 50 lbs
Level 53
10 Standing Tricep Extensions | 50 lbs
Level 53
20 Standing Tricep Extensions | 50 lbs
Level 53
Sets
20 Standing Tricep Extensions | 50 lbs
Level 53
10 Standing Tricep Extensions | 50 lbs
Level 53
20 Standing Tricep Extensions | 50 lbs
Level 53
Result
Result
2500 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -100 lbsNotes
Don't know what happen in the 2nd rd. I just ran out of gas....next time
Notes
Don't know what happen in the 2nd rd. I just ran out of gas....next time
Stats
WOD Count
359th
Level
53
Work Performed
≈ 0 ft*lbs
Training Days
63 (2024)
History
8
Standing Tricep Extension PR
10 @ 50 lbs 💣
Stats
WOD Count
359th
Level
53
Work Performed
≈ 0 ft*lbs
Training Days
63 (2024)
History
8
Standing Tricep Extension PR
10 @ 50 lbs 💣
History (8)
History (8)