Jason Head Jason Head

07-05-2014 4:16 AM

07-05-2014 4:16 AM


Tricep Extension (Standing) 20-20-20 Tricep Extension (Standing) 20-20-20

Sets


20 Standing Tricep Extensions | 50 lbs

Level 53


10 Standing Tricep Extensions | 50 lbs

Level 53


20 Standing Tricep Extensions | 50 lbs

Level 53


Sets


20 Standing Tricep Extensions | 50 lbs

Level 53


10 Standing Tricep Extensions | 50 lbs

Level 53


20 Standing Tricep Extensions | 50 lbs

Level 53


Result

2500 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -100 lbs

Result

2500 lbs | 50 lbs, 50 lbs, and 50 lbs | Rx'd -100 lbs

Notes

Don't know what happen in the 2nd rd. I just ran out of gas....next time

Notes

Don't know what happen in the 2nd rd. I just ran out of gas....next time

Community

Community


Stats

WOD Count

359th

Level

53

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

8

Standing Tricep Extension PR

10 @ 50 lbs 💣

Stats

WOD Count

359th

Level

53

Work Performed

≈ 0 ft*lbs

Training Days

63 (2024)

History

8

Standing Tricep Extension PR

10 @ 50 lbs 💣


History (8)

History (8)

1 / 8
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