July 4, 2014 11:59 AM
23 mins | Not Rx'd
167th WOD
Result
Result
23 mins | Not Rx'dNotes
Partnered with Eddie. Went light as a precaution. Great WOD. Looking forward to this one next time with more weight..
Notes
Partnered with Eddie. Went light as a precaution. Great WOD. Looking forward to this one next time with more weight..
Stats
WOD Count
167th
Level
-
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Stats
WOD Count
167th
Level
-
Avg Power Output
87.3 (ft*lbs)/sec
Training Days
104 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
300 Reps
Milestone Reached
Jerk
500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,285 Reps (+42)Milestone 450
Clean & Jerk
325 Reps (+42)Milestone 700
Jerk
513 Reps (+42)Milestone 70,000
Run
61,197 Meters (+4,019)Milestone 1,750
Shoulder-to-Overhead
1,694 Reps (+42)History (1)
History (1)
