July 4, 2014 10:52 AM
25 mins 21 secs | Not Rx'd
86th WOD
Result
Result
25 mins 21 secs | Not Rx'dNotes
Did this with Kristen C.! :D She killed the C&J's and I killed the runs haha. It twerked out for the both of us! x) Fun stuff, happy 4th everyone! :D
Notes
Did this with Kristen C.! :D She killed the C&J's and I killed the runs haha. It twerked out for the both of us! x) Fun stuff, happy 4th everyone! :D
Stats
WOD Count
86th
Level
-
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Stats
WOD Count
86th
Level
-
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
73 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean
250 Reps
Milestone Reached
Clean & Jerk
50 Reps
Milestone Reached
Run
30,000 Meters
Milestone Reached
Shoulder-to-Overhead
750 Reps
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 500
Clean
287 Reps (+42)Milestone 100
Clean & Jerk
63 Reps (+42)Milestone 300
Jerk
207 Reps (+42)Milestone 50,000
Run
30,119 Meters (+4,019)Milestone 1,000
Shoulder-to-Overhead
778 Reps (+42)History (1)
History (1)
