Every 1 min for 10 mins:
1 Low Hang Snatch Pull, 75 lbs
1 Hang Power Snatch (low hang), 75 lbs
Every 1 min for 10 mins:
1 Low Hang Snatch Pull, 75 lbs
1 Hang Power Snatch (low hang), 75 lbs
July 3, 2014 7:40 AM
10.0 rounds | Rx'd
515th WOD
Result
Result
10.0 rounds | Rx'dNotes
In OLY class. Traps still trashed from Tuesday...made this much more difficult than it should have been. Didn't even try to go up :(
Notes
In OLY class. Traps still trashed from Tuesday...made this much more difficult than it should have been. Didn't even try to go up :(
Stats
WOD Count
515th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Stats
WOD Count
515th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
105 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,200
Snatch
2,046 Reps (+10)Milestone 1,250
Power Snatch
1,217 Reps (+10)History (1)
History (1)
