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Jul 03, 2014

In OLY class. Traps still trashed from Tuesday...made this much more difficult than it should have been. Didn't even try to go up :(

Every 1 min for 10 mins: Low Hang Snatch Pulls and Hang Power Snatch (low hang)s : 10.0 rounds | Rx'd

Every 1 min for 10 mins: 1 Low Hang Snatch Pull, 75 lbs 1 Hang Power Snatch (low hang), 75 lbs

  • Work icon ≈ 0.0 (ft*lbs)/sec avg power output.
  • Rank icon Level NA worldwide.
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  • Top 10 icon Top 10 at your gym. Flex on em!
  • Rank icon top 3 Top 3 at your gym. Podium time.
  • Rank 1 icon 1st place at your gym. Is it lonely at the top?

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