Melissa Evans Melissa Evans

07-02-2014 8:06 PM

07-02-2014 8:06 PM


AMRAP 10 mins: Lateral Bar Jumps, Dumbbell Thrusters and Deadlifts AMRAP 10 mins: Lateral Bar Jumps, Dumbbell Thrusters and Deadlifts

10:00 AMRAP:
50 Lateral Bar Jumps
40 Dumbbell Thrusters, 15 lbs
30 Deadlifts, 85 lbs

10:00 AMRAP:
50 Lateral Bar Jumps
40 Dumbbell Thrusters, 15 lbs
30 Deadlifts, 85 lbs

Result

2 rounds + 50 Lateral Bar Jumps | 290 reps | Not Rx'd

Result

2 rounds + 50 Lateral Bar Jumps | 290 reps | Not Rx'd

Notes

Done with taylor

Notes

Done with taylor

Community

Community


Stats

WOD Count

130th

Level

-

Training Days

9 (2024)

History

1

Stats

WOD Count

130th

Level

-

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Thruster

750 Reps

Movement Progress

Movement Progress

Milestone 400

Deadlift

389 Reps (+60)

Milestone 2,500

Squat

2,026 Reps (+80)

Milestone 1,000

Thruster

789 Reps (+80)

History (1)

History (1)

0 Comments

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