21-15-9 reps of:
Goblet Lunge, 35 lbs
Run, 100 m
Goblet Squat, 35 lbs
Run, 100 m
21-15-9 reps of:
Goblet Lunge, 35 lbs
Run, 100 m
Goblet Squat, 35 lbs
Run, 100 m
July 3, 2014 8:12 PM
6 mins 41 secs | Rx'd
Level 93
329th WOD
Result
Result
6 mins 41 secs | Rx'dNotes
unbroken. my legs feel so wobbly.
Notes
unbroken. my legs feel so wobbly.
Stats
WOD Count
329th
Level
93
Avg Power Output
≈ 73.3 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Stats
WOD Count
329th
Level
93
Avg Power Output
≈ 73.3 (ft*lbs)/sec
Training Days
80 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
89,494 Meters (+600)Milestone 1,800
Lunge
1,553 Reps (+45)Milestone 7,500
Squat
7,180 Reps (+45)History (1)
History (1)
