21-15-9 reps of:
Goblet Lunge, 35 lbs
Run, 100 m
Goblet Squat, 35 lbs
Run, 100 m
21-15-9 reps of:
Goblet Lunge, 35 lbs
Run, 100 m
Goblet Squat, 35 lbs
Run, 100 m
July 3, 2014 8:57 PM
5 mins 53 secs | Rx'd
Level 99
85th WOD
Result
Result
5 mins 53 secs | Rx'dNotes
Talk about prancercise! (S/O to ED hahahahahahhaa) Felt like a newborn baby dear comin' in from those runs. Whew, fun WOD! :D
Notes
Talk about prancercise! (S/O to ED hahahahahahhaa) Felt like a newborn baby dear comin' in from those runs. Whew, fun WOD! :D
Stats
WOD Count
85th
Level
99
Avg Power Output
≈ 78.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Stats
WOD Count
85th
Level
99
Avg Power Output
≈ 78.5 (ft*lbs)/sec
Training Days
72 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
1,500 Reps
Movement Progress
Movement Progress
Milestone 30,000
Run
26,100 Meters (+600)Milestone 600
Lunge
433 Reps (+45)Milestone 2,500
Squat
1,532 Reps (+45)History (1)
History (1)
