Sets
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 215 lbs
Level 27
2 Back Squats | 225 lbs
Level 31
Sets
2 Back Squats | 175 lbs
Level 13
2 Back Squats | 185 lbs
Level 15
2 Back Squats | 195 lbs
Level 19
2 Back Squats | 205 lbs
Level 22
2 Back Squats | 215 lbs
Level 27
2 Back Squats | 225 lbs
Level 31
July 2, 2014 11:10 PM
2400 lbs | Rx'd
Level 24
111th WOD
Result
Result
2400 lbs | Rx'dNotes
Felt good...need to remember to keep heels down...
Notes
Felt good...need to remember to keep heels down...
Stats
WOD Count
111th
Level
-
Avg Power Output
24.1 (ft*lbs)/sec
Training Days
51 (2024)
History
8
Stats
WOD Count
111th
Level
24
Avg Power Output
24.1 (ft*lbs)/sec
Training Days
51 (2024)
History
8
Achievements
Achievements
Milestone Reached
Back Squat
100 Reps
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,023 Reps (+12)Milestone 150
Back Squat
106 Reps (+12)History (8)
History (8)
