Moses Gomez Moses Gomez

07-02-2014 12:42 AM

07-02-2014 12:42 AM


Every 1 min for 6 mins: Shoulder Press Every 1 min for 6 mins: Shoulder Press

Sets


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 115 lbs

Level 31


Sets


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 110 lbs

Level 26


2 Shoulder Press | 115 lbs

Level 31


Result

1330 lbs | Rx'd 140 lbs

Result

1330 lbs | Rx'd 140 lbs

Notes

Failed on the last rep. Felt good, but just need to work on strength.

Notes

Failed on the last rep. Felt good, but just need to work on strength.

Community

Community


Stats

WOD Count

297th

Level

33

Avg Power Output

6.6 (ft*lbs)/sec (+0.7)

Training Days

49 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

2 @ 115 lbs 💣

Stats

WOD Count

297th

Level

33

Avg Power Output

6.6 (ft*lbs)/sec (+0.7)

Training Days

49 (2024)

History

2

Workout

Personal Record

Shoulder Press PR

2 @ 115 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 2,250

Shoulder-to-Overhead

2,120 Reps (+12)

Milestone 250

Shoulder Press

91 Reps (+12)

History (2)

History (2)

0 Comments

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